On the Menu: Berry Power Smoothie

After all of the delicious holiday meals and sweets I’m starting the new year with some healthy go-to recipes that will give me a bit of a boost. This smoothie by Susan of Peas and Love will surely get you back on track after all of those decadent indulgences!

I never leave the house in the mornings without a smoothie-in-hand to get me going for the day. This is super easy to make and only takes a couple minutes. The best part is this recipe makes enough for two so you can share with your sweetie (or kiddo) and the both of you can start the day off right. If it doesn’t hold you over until lunch time as it does for me, it will surely give you the power and energy to get you through those morning meetings.

Berry Power Smoothie (for two!)
1/2 cup Frozen Organic Raspberries or Strawberries
1/2 cup Frozen Organic Blueberries
1/2 cup Frozen Organic Spinach
1 Banana
1 1/2 cup Almond Milk
1 Tbsp Ground Flax Meal (get your omega’s!)
Blend all ingredients together until rich and smooth, adding more milk if necessary to achieve desired consistency. Pour into two mason jars (one for you, one for  your sweetie) and ride off into the day. Go get em!
* You can always store the second smoothie in your fridge for the next day or for a snack after work.
Recipe & Food Prep by Susan Whang / Photography & Styling by Caitlin Flemming

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9 Comments

  1. Harmony

    Me apunto la receta. La haré
    Un saludo

    Reply
  2. Chloe Moon

    I’m all about eating healthier this year!! This is right up my alley. I love berries and I definitely could use a lil more power boost in the morning! I’ll give it a whirl! =) thanks!

    Reply
  3. Alexa

    Oh yum. I’m always looking for new smoothie recipes. This one looks delish! Thanks! :)

    Reply
  4. peasandlovesf

    beautiful shot!!!
    xxxx

    Reply
  5. Sarah

    Yummy! Looking forward to trying this and substituting the flax with a blend of chia, called Mila!

    Reply
  6. Sandra M.

    I have made a similar smoothie, with the exception of using acai juice (Sambazon’s frozen pack, or about 1/2 of a ready-to-drink bottle)

    Reply
  7. michaela

    This looks delicious! Smoothies are one of my favorite things. Will have to give this one a try!

    Reply
  8. Jamie

    This looks so yummy!! Thanks for sharing :)

    Reply
  9. bon weekend : créme de la créme | bonjour jacqueline

    […] I wasn’t the only one serving up a smoothie this week… A must […]

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